Sheryl Ferris-Little

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
53
Height:
--
Weight:
--

August 26, 2014

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 08/06/2014
Description: Overhead Squat
5-5-5-5-5
Results: 65 lbs
Performed as RX

5 similar workouts

Date Name WorkoutDescription Results
07/17/2018 07/17/2018 Overhead Squat
5-5-5-5-5
2 x 10 @ 50% of 5 rep

Post heaviest load!
 70 lbs
Performed as RX
01/26/2016 01/25/2016 Overhead Squat
5-5-5-5-5

Post heaviest load!
 55 lbs
Performed as RX
01/06/2015 01/06/2015 Overhead Squat
5-5-5-5-5

Post heaviest load!
 55 lbs
Performed as RX
01/06/2015 01/06/2015 Overhead Squat
5-5-5-5-5

Post heaviest load!
 55 lbs
Performed as RX
08/26/2014 08/06/2014 Overhead Squat
5-5-5-5-5		 65 lbs
Performed as RX