Performed at: | CFSF |
Workout Name: | Kevin |
Description: | 3 rounds for time of: 185-lb. Deadlifts, 32 reps 32 Hanging hip touches, alternating arms 800-meter Running farmer carry, 15-lb. dumbbells |
Results: | 38m 33s Workout scaled |
Modifications at: | 155 pound Deadlift |