Performed at: | CrossFit.com |
Description: | 4 rounds of: Run 800 meters Rest 1 minute |
Results: | 12m 48s Performed as RX |
Athlete's Notes: | Runs were 3:17, 3:10, 3:09, 3:12. Ran at 10:30am at track. Time is the total not including the three minutes of rest. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/13/2010 | 4 rounds of: Run 800 meters Rest 1 minute |
11m 54s Performed as RX |
|
08/14/2009 | 4 rounds of: Run 800 meters Rest 1 minute |
12m 48s Performed as RX |