Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 5, 2010

Performed at: CrossFit.com
Workout Name: Front Squat 5X3
Description: Front Squat 3-3-3-3-3 reps
Results: 185-195-205-210-215 lbs
Performed as RX
Athlete's Notes: 215 was really hard and I almost didn't get it...but I did. Afterwards, I did a non-supported handstand hold for 9.13 seconds. My goal is to get to 30 seconds.

6 similar workouts

Date Name WorkoutDescription Results
07/16/2013 CrossFit.com 130708 Front squat 3-3-3-3-3 reps 245-255-260(1)-245-245 lbs
Performed as RX
07/06/2012 Front Squat 5X3 Front Squat 3-3-3-3-3 reps 225-245-250(2)-235-235 lbs
Performed as RX
03/02/2012 Front Squat 5X3 Front Squat 3-3-3-3-3 reps 225-235-245-250-225 lbs
Performed as RX
09/20/2011 Front Squat 5X3 Front Squat 3-3-3-3-3 reps 225-235-245-250(1)-235 lbs
Performed as RX
01/21/2011 Front Squat 5X3 Front Squat 3-3-3-3-3 reps 205-215-225-230(1)-230 lbs
Performed as RX
05/05/2010 Front Squat 5X3 Front Squat 3-3-3-3-3 reps 185-195-205-210-215 lbs
Performed as RX