Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 130708 |
Description: | Front squat 3-3-3-3-3 reps |
Results: | 245-255-260(1)-245-245 lbs Performed as RX |
Athlete's Notes: | At home. PR at 255. Wanted to keep all the sets heavy. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/16/2013 | CrossFit.com 130708 | Front squat 3-3-3-3-3 reps | 245-255-260(1)-245-245 lbs Performed as RX |