Teresa Ross

Hometown:
Anniston, AL
Gym:
CFSF
Gender:
Female
Age:
44
Height:
5' 9"
Weight:
158 lbs

June 13, 2014

Performed at: CFSF
Workout Name: Mary Has DT\'s
Description: 5 rounds (or until you die):

5 Handstand push-ups
10 Pistols
15 Pull-ups
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push-jerk, 6 reps
Results: 29m 44s
Workout scaled
Modifications at: 70#
Warmup: Kick to the groin

1 similar workout

Date Name WorkoutDescription Results
06/13/2014 Mary Has DT's 5 rounds (or until you die):

5 Handstand push-ups
10 Pistols
15 Pull-ups
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push-jerk, 6 reps		 29m 44s
Workout Scaled