Teresa Ross

Hometown:
Anniston, AL
Gym:
CFSF
Gender:
Female
Age:
44
Height:
5' 9"
Weight:
158 lbs

May 9, 2014

Performed at: CFSF
Workout Name: Zembiec
Description: 5 rounds for time:
185 pound Back squat, 11 reps
7 Strict Burpee pull-ups
400 meter run
Results: 27m 57s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
05/09/2014 Zembiec 5 rounds for time:
185 pound Back squat, 11 reps
7 Strict Burpee pull-ups
400 meter run		 27m 57s
Workout Scaled