Teresa Ross

Hometown:
Anniston, AL
Gym:
CFSF
Gender:
Female
Age:
44
Height:
5' 9"
Weight:
158 lbs

January 31, 2014

Performed at: CFSF
Workout Name: CrossFit PR 1
Description: Attempt PR's:
1RM Overhead squat
1000 meter row
Ring Dips
Results: 95 lbs
Performed as RX
Athlete's Notes: row 3


















row 3:55
dips 4

1 similar workout

Date Name WorkoutDescription Results
01/31/2014 CrossFit PR 1 Attempt PR's:
1RM Overhead squat
1000 meter row
Ring Dips		 95 lbs
Performed as RX