Teresa Ross

Hometown:

Anniston, AL

Gym:

Gender:

Female

Age:

Height:

5' 9"

Weight:

158 lbs

October 5, 2013

Performed at:	CFSF
Workout Name:	Dragon
Description:	For time: Run 5k 4 minutes to find 4 rep max Deadlift Run 5k 4 minutes to find 4 rep max Push jerk
Results:	79m 00s Performed as RX
Athlete's Notes:	dead 155 PJ 100

Date	Name	WorkoutDescription	Results
10/05/2013	Dragon	For time: Run 5k 4 minutes to find 4 rep max Deadlift Run 5k 4 minutes to find 4 rep max Push jerk	79m 00s Performed as RX