Teresa Ross

Hometown:
Anniston, AL
Gym:
CFSF
Gender:
Female
Age:
44
Height:
5' 9"
Weight:
158 lbs

August 9, 2013

Performed at: CFSF
Workout Name: CrossFit 130809
Description: 5 rounds:
95 pound Sumo deadlift high pull, 21 reps
21 Ring dips
Results: 17m 40s
Workout scaled
Modifications at: 65#, banded dips

1 similar workout

Date Name WorkoutDescription Results
08/09/2013 CrossFit 130809 5 rounds:
95 pound Sumo deadlift high pull, 21 reps
21 Ring dips		 17m 40s
Workout Scaled