Teresa Ross

Hometown:
Anniston, AL
Gym:
CFSF
Gender:
Female
Age:
44
Height:
5' 9"
Weight:
158 lbs

June 27, 2013

Performed at: CFSF
Workout Name: Crossfit.com 130627
Description: Complete as many rounds as possible in 12 minutes of:

10 Burpees
25 Double-unders

Post rounds and reps completed
Results: 6 rounds 20 reps
Performed as RX
Warmup: Run 400 meters
Row 500 meters
50 Sit-ups (20/16)
25 Reverse Hyper
25 Burpee Pull-ups

Super HAM/ YTWL

Doubles Practice

1 similar workout

Date Name WorkoutDescription Results
06/27/2013 Crossfit.com 130627 Complete as many rounds as possible in 12 minutes of:

10 Burpees
25 Double-unders

Post rounds and reps completed
6 rounds 20 reps
Performed as RX