Performed at: | CrossFit.com |
Workout Name: | J.T. |
Description: | 21-15-9 reps of: Handstand push-ups Ring dips Push-ups |
Results: | 8m 50s Performed as RX |
Athlete's Notes: | Not a PR. First round of HSPUs was unbroken. Mostly sets of 2 for the 2nd round and singles on the last round. Ring dips and PUs broken throughout. Chest-to-deck pushups (no hand release). |