Performed at: | CFSF |
Workout Name: | Elizabeth |
Description: | 21-15-9 reps of: Clean 135 pounds Ring dips |
Results: | 8m 44s Performed as RX |
Athlete's Notes: | Power cleans |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/19/2014 | Elizabeth | 21-15-9 reps of: Clean 135 pounds Ring dips |
8m 44s Performed as RX |
12/10/2013 | Elizabeth | 21-15-9 reps of: Clean 135 pounds Ring dips |
11m 18s Performed as RX |