Performed at: | CrossFit.com |
Workout Name: | Barbara |
Description: | Five rounds, each for time of: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats Rest precisely three minutes between each round. |
Results: | 17m 08s Performed as RX |
Athlete's Notes: | Not a PR. C2D pushups and unanchored situps. The only thing I can figure is I'm really sore from GHDs 2 days ago and front squats yesterday. Times were 2:37, 2:59, 3:37, 3:57, 3:58. Pullups unbroken. |