Performed at: | Sheepdog CrossFit |
Workout Name: | Barbara |
Description: | Five rounds, each for time of: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats Rest precisely three minutes between each round. |
Results: | 18m 10s Performed as RX |
Athlete's Notes: | ASO. 2:47, 3:09, 3:46, 4:14, 4:14. PU UB but last two rounds were tough. Push ups became broken quickly. SU and squats steady. |