Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

August 9, 2014

Performed at: Sheepdog CrossFit
Description: 5 Rounds of:
20 Air Squats
20 HR Pushups
20 Burpees
20 Situps
Results: 26m 20s
Performed as RX
Athlete's Notes: On the sand at the beach. Feet kept digging holes during the burpees, and it was REALLY hot.

7 similar workouts

Date Name WorkoutDescription Results
08/21/2018 5 Rounds of:
20 Air Squats
20 HR Pushups
20 Burpees
20 Situps		 21m 29s
Performed as RX
07/31/2016 5 Rounds of:
20 Air Squats
20 HR Pushups
20 Burpees
20 Situps		 22m 16s
Performed as RX
08/09/2014 5 Rounds of:
20 Air Squats
20 HR Pushups
20 Burpees
20 Situps		 26m 20s
Performed as RX
04/21/2013 5 Rounds of:
20 Air Squats
20 HR Pushups
20 Burpees
20 Situps		 19m 20s
Performed as RX
07/08/2012 5 Rounds of:
20 Air Squats
20 HR Pushups
20 Burpees
20 Situps		 19m 52s
Performed as RX
12/12/2011 5 Rounds of:
20 Air Squats
20 HR Pushups
20 Burpees
20 Situps		 21m 36s
Performed as RX
07/08/2011 5 Rounds of:
20 Air Squats
20 HR Pushups
20 Burpees
20 Situps		 24m 41s
Performed as RX