Randi Tebo

Hometown:
Unknown
Gym:
CCS
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 7, 2014

Performed at: CCS
Workout Name: Tabata This!
Description: 8 Rounds of 20 secs on/ 10 secs off with a minute rest in between.
Tabata Row
Rest 1 minute
Tabata Squat
Rest 1 minute
Tabata Pull-ups
Rest 1 minute
Tabata Push-ups
Rest 1 minute
Tabata Sit-ups
Results: 297 reps
Performed as RX
Warmup: 10 minute EMOM
5 Power Cleans @ 135/65

2 similar workouts

Date Name WorkoutDescription Results
08/07/2014 Tabata This! 8 Rounds of 20 secs on/ 10 secs off with a minute rest in between.
Tabata Row
Rest 1 minute
Tabata Squat
Rest 1 minute
Tabata Pull-ups
Rest 1 minute
Tabata Push-ups
Rest 1 minute
Tabata Sit-ups		 297 reps
Performed as RX
08/07/2014 Tabata This! 8 Rounds of 20 secs on/ 10 secs off with a minute rest in between.
Tabata Row
Rest 1 minute
Tabata Squat
Rest 1 minute
Tabata Pull-ups
Rest 1 minute
Tabata Push-ups
Rest 1 minute
Tabata Sit-ups		 297 reps
Performed as RX