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Randi Tebo

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August 7, 2014

Workout Name:	Tabata This!
Description:	8 Rounds of 20 secs on/ 10 secs off with a minute rest in between. Tabata Row Rest 1 minute Tabata Squat Rest 1 minute Tabata Pull-ups Rest 1 minute Tabata Push-ups Rest 1 minute Tabata Sit-ups
Results:	297 reps Performed as RX

2 similar workouts

Date	Name	WorkoutDescription	Results
08/07/2014	Tabata This!	8 Rounds of 20 secs on/ 10 secs off with a minute rest in between. Tabata Row Rest 1 minute Tabata Squat Rest 1 minute Tabata Pull-ups Rest 1 minute Tabata Push-ups Rest 1 minute Tabata Sit-ups	297 reps Performed as RX
08/07/2014	Tabata This!	8 Rounds of 20 secs on/ 10 secs off with a minute rest in between. Tabata Row Rest 1 minute Tabata Squat Rest 1 minute Tabata Pull-ups Rest 1 minute Tabata Push-ups Rest 1 minute Tabata Sit-ups	297 reps Performed as RX