Jason Harper

Hometown:
Unknown
Gym:
HarperFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 2, 2014

Performed at: HarperFit
Workout Name: Cindy
Description: Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
Results: 15 rounds 25 reps
Performed as RX
Warmup: On your own plus 1 full round of Cindy
Cooldown: On your own.

2 similar workouts

Date Name WorkoutDescription Results
08/02/2014 Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 15 rounds 25 reps
Performed as RX
02/13/2014 Cindy (No Pull Up Bar) Cindy with no pull up bar
20 Minute AMRAP (do as many rounds as possible in 20 minutes, count the number of rounds completed)
5 burpees
10 push ups
15 squats
 13 rounds 8 reps
Performed as RX