Paul Moore

Hometown:
Heflin, Alabama
Gym:
CFSF
Gender:
Male
Age:
57
Height:
6' 1"
Weight:
185 lbs

July 27, 2014

Performed at: CFSF
Workout Name: Midline March
Description: 3 rounds:
25 GHD sit-ups
50 foot Handstand walk
155 pound Overhead walking lunges, 50 feet
Results: 17m 03s
Workout scaled
Modifications at: 75# OH lunges

1 similar workout

Date Name WorkoutDescription Results
07/27/2014 Midline March 3 rounds:
25 GHD sit-ups
50 foot Handstand walk
155 pound Overhead walking lunges, 50 feet		 17m 03s
Workout Scaled