Performed at: | CFSF |
Workout Name: | Midline March |
Description: | 3 rounds: 25 GHD sit-ups 50 foot Handstand walk 155 pound Overhead walking lunges, 50 feet |
Results: | 13m 30s Workout scaled |
Modifications at: | 45 pound OH lunges |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/27/2014 | Midline March | 3 rounds: 25 GHD sit-ups 50 foot Handstand walk 155 pound Overhead walking lunges, 50 feet |
13m 30s Workout Scaled |