Paul Moore

Hometown:
Heflin, Alabama
Gym:
CFSF
Gender:
Male
Age:
57
Height:
6' 1"
Weight:
185 lbs

July 24, 2014

Performed at: CFSF
Workout Name: Triple 3
Description: Row 3,000m
300 Double Unders
Run 3 miles
Results: 50m 55s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/24/2014 Triple 3 Row 3,000m
300 Double Unders
Run 3 miles		 50m 55s
Performed as RX