Hector Jaramillo

Hometown:

Phoenix, Az

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

225 lbs

July 9, 2014

Performed at:	Sol CrossFit
Workout Name:	Chipper
Description:	Lv1 Row 50cal 40 box jumps 30/24 30 pull up t2b 200m run 10 wall walks Lv2 Row 50cal 40 step ups 30 ring rows 20 push ups 10 pike push ups/ hs holds
Results:	12m 50s Performed as RX
Athlete's Notes:	lv2

Date	Name	WorkoutDescription	Results
07/09/2014	Chipper	Lv1 Row 50cal 40 box jumps 30/24 30 pull up t2b 200m run 10 wall walks Lv2 Row 50cal 40 step ups 30 ring rows 20 push ups 10 pike push ups/ hs holds	12m 50s Performed as RX
06/18/2014	Chipper	30 hspu Run 200m 30 ring dips Run 200m 30 hspu 100 sit ups	11m 20s Performed as RX