Hector Jaramillo

Hometown:
Phoenix, Az
Gym:
Sol CrossFit
Gender:
Male
Age:
37
Height:
6' 1"
Weight:
225 lbs

June 18, 2014

Performed at: Sol CrossFit
Workout Name: Chipper
Description: 30 hspu
Run 200m
30 ring dips
Run 200m
30 hspu
100 sit ups
Results: 11m 20s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
07/09/2014 Chipper Lv1
Row 50cal
40 box jumps 30/24
30 pull up t2b
200m run
10 wall walks

Lv2

Row 50cal
40 step ups
30 ring rows
20 push ups
10 pike push ups/ hs holds
 12m 50s
Performed as RX
06/18/2014 Chipper 30 hspu
Run 200m
30 ring dips
Run 200m
30 hspu
100 sit ups		 11m 20s
Performed as RX