Johnie C

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

270 lbs

March 7, 2012

Performed at:	Copper Mountain CrossFit
Workout Name:	03-07-2012
Description:	8 Minute KB Ladder KBS Goblet Thruster 1 of each then 2 of each.
Results:	119 reps Performed as RX

Date	Name	WorkoutDescription	Results
03/07/2012	03-07-2012	5-4-3-2-1-1-1 Push Press	225 lbs Performed as RX
03/07/2012	03-07-2012	8 Minute KB Ladder KBS Goblet Thruster 1 of each then 2 of each.	119 reps Performed as RX