Toni Smith

Hometown:
Lowbanks, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
53
Height:
5' 4"
Weight:
116 lbs

June 24, 2014

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 06/24/2014
Description: Deadlift
3-3-3-3-3-3-3

Post heaviest load.
Results: 165 lbs
Performed as RX

7 similar workouts

Date Name WorkoutDescription Results
12/07/2020 12/07/2020 Deadlift
3-3-3-3-3-3-3

Post heaviest load!
 190 lbs
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02/11/2020 02/11/2020 Deadlift
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Scale as needed.
 170 lbs
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05/07/2019 05/07/2019 Sumo-Deadlift
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 170 lbs
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09/06/2017 09/06/2017 Sumo-deadlift
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 180 lbs
Performed as RX
06/24/2014 06/24/2014 Deadlift
3-3-3-3-3-3-3

Post heaviest load.
 165 lbs
Performed as RX
03/18/2014 03/18/2014 Deadlift
3-3-3-3-3-3-3

Post heaviest load!		 170 lbs
Performed as RX
11/26/2013 11/26/2013 Deadlift
3-3-3-3-3-3-3

Post heaviest load.		 160 lbs
Performed as RX