Toni Smith

Hometown:
Lowbanks, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
53
Height:
5' 4"
Weight:
116 lbs

March 18, 2014

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 03/18/2014
Description: Deadlift
3-3-3-3-3-3-3

Post heaviest load!
Results: 170 lbs
Performed as RX

7 similar workouts

Date Name WorkoutDescription Results
12/07/2020 12/07/2020 Deadlift
3-3-3-3-3-3-3

Post heaviest load!
 190 lbs
Performed as RX
02/11/2020 02/11/2020 Deadlift
3-3-3-3-3-3-3

Post heaviest load!
Scale as needed.
 170 lbs
Performed as RX
05/07/2019 05/07/2019 Sumo-Deadlift
3-3-3-3-3-3-3

Post heaviest load!
 170 lbs
Performed as RX
09/06/2017 09/06/2017 Sumo-deadlift
3-3-3-3-3-3-3

Post heaviest load!
 180 lbs
Performed as RX
06/24/2014 06/24/2014 Deadlift
3-3-3-3-3-3-3

Post heaviest load.
 165 lbs
Performed as RX
03/18/2014 03/18/2014 Deadlift
3-3-3-3-3-3-3

Post heaviest load!		 170 lbs
Performed as RX
11/26/2013 11/26/2013 Deadlift
3-3-3-3-3-3-3

Post heaviest load.		 160 lbs
Performed as RX