Sharon Muller

Hometown:
Unknown
Gym:
CFSF
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 5, 2014

Performed at: CFSF
Workout Name: 2014 Regional Event 6
Description: 50 calorie Row
50 Box jumpovers, 24" box
50 Deadlifts, 180 pounds
50 Wall ball shots, 20/14
50 Ring dips
50 Wall ball shots
50 Deadlifts
50 Box jumpovers
50 calorie Row
Results: 190 reps
Workout scaled
Modifications at: Did 25 each 95# DL used a 12" box

1 similar workout

Date Name WorkoutDescription Results
05/05/2014 2014 Regional Event 6 50 calorie Row
50 Box jumpovers, 24" box
50 Deadlifts, 180 pounds
50 Wall ball shots, 20/14
50 Ring dips
50 Wall ball shots
50 Deadlifts
50 Box jumpovers
50 calorie Row		 190 reps
Workout Scaled