Performed at: | CFSF |
Workout Name: | McGhee |
Description: | Complete as many rounds in 30 minutes as you can of: 275 pound Deadlift, 5 reps 13 Push-ups 9 Box jumps, 24 inch box |
Results: | 9 rounds 0 reps Workout scaled |
Modifications at: | 135# DL 12" box |