Bri-Ann Wright

Hometown:
Unknown
Gym:
CrossFit ATP
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 6, 2012

Performed at: CrossFit ATP
Workout Name: Skill/Strength
Description: Skill
Sumo DL-4x8
Strength
DL-3-3-3-3-3-3-3
Results: 95 lbs
Performed as RX
Warmup: 200 meters
8 min on the min
Goodmornings
air squats

10 similar workouts

Date Name WorkoutDescription Results
03/20/2012 Skill/Strength Skill
Clean and Jerk-progression of lift (full clean/squat)
Strength
Clean and Jerk-5-5-5-5-5-5-5		 45 lbs
Performed as RX
03/20/2012 Skill/Strength Skill
Clean and Jerk-progression of lift (full clean/squat)
Strength
Clean and Jerk-5-5-5-5-5-5-5		 50 lbs
Performed as RX
03/15/2012 Skill/Strength Skill
Thrusters-progression of lift
Strength
Thrusters-3-3-3-3-3-3-3		 60 lbs
Performed as RX
03/13/2012 Skill/Strength Skill
Snatch-progression
Strength
Snatch1Rm
 35lb lbs
Performed as RX
03/06/2012 Skill/Strength Skill
Sumo DL-4x8
Strength
DL-3-3-3-3-3-3-3		 90 lbs
Performed as RX
03/06/2012 Skill/Strength Skill
Sumo DL-4x8
Strength
DL-3-3-3-3-3-3-3		 95 lbs
Performed as RX
02/28/2012 Skill/Strength Skill
Sumo DL
Strength
Sumo DL-F135/M205
7 reps on the min for 7 min		 70 lbs
Performed as RX
02/28/2012 Skill/Strength Skill
Sumo DL
Strength
Sumo DL-F135/M205
7 reps on the min for 7 min		 45 lbs
Performed as RX
02/28/2012 Skill/Strength Skill
Sumo DL
Strength
Sumo DL-F135/M205
7 reps on the min for 7 min		 45 lbs
Performed as RX
02/21/2012 Skill/Strength Skill
Thruster- progression of lift
Strength
Thruster-3-3-3-3-3-3-3
*Go up in weight each set		 60 lbs
Performed as RX