Bri-Ann Wright

Hometown:
Unknown
Gym:
CrossFit ATP
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 28, 2012

Performed at: CrossFit ATP
Workout Name: Skill/Strength
Description: Skill
Sumo DL
Strength
Sumo DL-F135/M205
7 reps on the min for 7 min
Results: 70 lbs
Performed as RX
Warmup: Burgener Warm up

10 similar workouts

Date Name WorkoutDescription Results
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 35lb lbs
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03/06/2012 Skill/Strength Skill
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03/06/2012 Skill/Strength Skill
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02/28/2012 Skill/Strength Skill
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7 reps on the min for 7 min		 70 lbs
Performed as RX
02/28/2012 Skill/Strength Skill
Sumo DL
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7 reps on the min for 7 min		 45 lbs
Performed as RX
02/28/2012 Skill/Strength Skill
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7 reps on the min for 7 min		 45 lbs
Performed as RX
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Thruster- progression of lift
Strength
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*Go up in weight each set		 60 lbs
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