Performed at: | CFSF |
Workout Name: | Mary Has DT\'s |
Description: | 5 rounds (or until you die): 5 Handstand push-ups 10 Pistols 15 Pull-ups 155 pound Deadlift, 12 reps 155 pound Hang power clean, 9 reps 155 pound Push-jerk, 6 reps |
Results: | 24m 09s Workout scaled |
Modifications at: | 95 pound DT |
Warmup: | Kick to the groin |