Kate DeLisa

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

5' 5"

Weight:

June 13, 2014

Performed at:	Sol CrossFit
Workout Name:	Strict Press
Description:	Strict press 6-6-6-6-6 Rest 3 min Start at 60% and build
Results:	33-43-53-63-68-73 lbs Performed as RX

Date	Name	WorkoutDescription	Results
07/16/2014	Strict Press	3-3-3 40%-55%-70% Working set 3-3-3 80%-85%-90%	90 x 8 lbs Performed as RX
07/02/2014	Strict press	12-12-12-12-12 @60% Rest 2 min	53-53-53-58-58 lbs Performed as RX
06/13/2014	Strict Press	Strict press 6-6-6-6-6 Rest 3 min Start at 60% and build	33-43-53-63-68-73 lbs Performed as RX