Performed at: | PilotFit |
Workout Name: | Kill me with a Kettlebell |
Description: | 4 rounds 25 kettlebell 25 box step-ups (18 inch box) 25 SDHP 25 Squats If you put the kettlebell down any time other than between rounds, you must do 3 burpees. |
Results: | 26m 06s Performed as RX |
Athlete's Notes: | 12 Burpees |