Performed at: | PilotFit |
Workout Name: | Kill me with a kettlebell - light |
Description: | 3 rounds 25 kettlebell - 45 lbs. 25 box step-ups (18 inch box) 25 SDHP 25 Squats If you put the kettlebell down any time other than between rounds, you must do 3 burpees. |
Results: | 16m 52s Performed as RX |
Athlete's Notes: | Put the kettlebell down one time before third round squats. |