Performed at: | HarperFit |
Description: | 20 Push Ups (buy in) Then 4 Rounds 200m Run 25 Squats 20 Walking Lunges |
Results: | 10m 43s Performed as RX |
Warmup: | run 400m Then 8 Min AMRAP 5 burpees agility ladder 5 burpees agility ladder |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/29/2014 | 20 Push Ups (buy in) Then 4 Rounds 200m Run 25 Squats 20 Walking Lunges |
10m 43s Performed as RX |