Performed at: | WAB MS |
Workout Name: | WOD #15 - Cindy |
Description: | AMRAP 10 minutes 5 Pull Ups 10 Push Ups 15 Squats |
Results: | 8 rounds 0 reps Performed as RX |
Warmup: | 20M Shuttles 1. High Knees 2. Butt Kicks 3/4. Side Steps 5/6. Karaoke |
Athlete's Notes: | 7-1 Was I better than last time? Yes. What can I do to be better next time? Nothing. Am I happy with my performance? Yes. |