Performed at: | HarperFit |
Workout Name: | Loredo |
Description: | Six rounds for time of: 24 Squats 24 Push-ups 24 Walking lunge steps Run 400 meters |
Results: | 30m 00s Performed as RX |
Warmup: | 5 min on your own |
Cooldown: | 6 minutes on your own |
Athlete's Notes: | 5 rounds, 9 squats |