James Ferguson
Hometown:
Gainesville, Florida
Gym:
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
192 lbs
May 13, 2014
| Performed at: | Sheepdog CrossFit |
| Workout Name: | CrossFit.com 130708 |
| Description: | Front squat 3-3-3-3-3 reps |
| Results: | 95, 115, 125, 135, 155 lbs Performed as RX |
| Athlete's Notes: | First time doing lifts in a while. Matched JP to start, then added a little more for the last set. Overall, could have gone heavier, esp with better form. |
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