Performed at: | CFSF |
Workout Name: | 2014 Regional Event 7 |
Description: | 64 Pull-ups 205 pound Overhead squat, 8 reps |
Results: | 09m 30s Workout scaled |
Modifications at: | 40pullups RX, then 24 ring rows 45# OHS |
Athlete's Notes: | Hands tore after 40 pullups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/07/2014 | 2014 Regional Event 7 | 64 Pull-ups 205 pound Overhead squat, 8 reps |
09m 30s Workout Scaled |