Performed at: | HarperFit |
Workout Name: | Loredo |
Description: | Six rounds for time of: 24 Squats 24 Push-ups 24 Walking lunge steps Run 400 meters |
Results: | 25m 35s Performed as RX |
Warmup: | 5 min on your own |
Cooldown: | 6 minutes on your own |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/08/2014 | Loredo | Six rounds for time of: 24 Squats 24 Push-ups 24 Walking lunge steps Run 400 meters |
25m 35s Performed as RX |