Teckhua 19
March 6, 2014
| Performed at: | WAB MS |
| Workout Name: | WOD #12: Modified Indian Run |
| Description: | Modified Indian Run |
| Results: | 12m 00s Performed as RX |
| Warmup: | None |
| Cooldown: | Put your Homeroom in the notes section. Write a quick reflection in the notes as well using these questions as a guide: Was I better than last time? What can I do to be better next time? Am I happy with my performance? |
| Athlete's Notes: | 1. I was better than last time because I felt that I worked much harder on this exercise and that I ran a little faster than before. 2. I can do better next time by at least completing one lap without stopping, with continuous running to reach the rest of the group. I also think that i could have done better by resting less times and running for longer periods. 3. I am happy with my performance because I felt that I was able to run for a longer period and didn't rest as long as before. Also, I felt that I did better because I was able to finish stronger, as I ran the entire way until I reached the group finally. |
2 similar workouts
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 03/06/2014 | WOD #12: Modified Indian Run | Modified Indian Run |
12m 00s Performed as RX |
| 03/06/2014 | WOD #12: Modified Indian Run | Modified Indian Run |
12m 00s Performed as RX |
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