Tommy House

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 10, 2014

Performed at: CFSF
Workout Name: RJ
Description: Five rounds for time of:
Run 800 meters
15 ft Rope Climb, 5 ascents
50 Push-ups
Results: 36m 01s
Workout scaled
Modifications at: 3 rounds, 5 short rope ascents per climb

1 similar workout

Date Name WorkoutDescription Results
03/10/2014 RJ Five rounds for time of:
Run 800 meters
15 ft Rope Climb, 5 ascents
50 Push-ups		 36m 01s
Workout Scaled