Performed at: | WAB MS |
Workout Name: | WOD #8 |
Description: | AMRAP: 7 minutes 10 Burpees 1 Pull Up |
Results: | 5 rounds 0 reps Performed as RX |
Warmup: | 25 Double Unders |
Athlete's Notes: | 7-1 Was I better than last time? No because I still have a cough and I wasn't able to go a bit faster on the workout. What can I do to be better next time? Well, if I'm not coughing, then I can do better. Am I happy with my performance? Yeah, but, I still want to be better. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/22/2014 | WOD #8 | AMRAP: 7 minutes 10 Burpees 1 Pull Up |
5 rounds 0 reps Performed as RX |
02/14/2014 | WOD #8 | AMRAP: 7 minutes 10 Burpees 1 Pull Up |
6 rounds 0 reps Performed as RX |