Daisy Robinette

Hometown:
Unknown
Gym:
WAB MS
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 14, 2014

Performed at: WAB MS
Workout Name: WOD #8
Description: AMRAP: 7 minutes

10 Burpees

1 Pull Up
Results: 6 rounds 0 reps
Performed as RX
Warmup: 25 Double Unders
Athlete's Notes: 7-1

Was I better than last time? I guess, but my speed gotten a bit slower so I wasn't able to do more than 6 rounds
What can I do to be better next time? Practice my agility more so I can get more speed when doing the workout.
Am I happy with my performance? Yeah, just need to be more faster at doing the workout.

2 similar workouts

Date Name WorkoutDescription Results
04/22/2014 WOD #8 AMRAP: 7 minutes

10 Burpees

1 Pull Up		 5 rounds 0 reps
Performed as RX
02/14/2014 WOD #8 AMRAP: 7 minutes

10 Burpees

1 Pull Up		 6 rounds 0 reps
Performed as RX