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Hailey Miller

Hometown:

Unknown

Gym:

Unaffiliated

Gender:

Female

Age:

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April 11, 2014

Workout Name:	CrossFit
Description:	Squats Weight swing Knees to elbows
Results:	10m 00s Performed as RX

14 similar workouts

Date	Name	WorkoutDescription	Results
04/11/2014	CrossFit	Squats Weight swing Knees to elbows	10m 00s Performed as RX
04/11/2014	Crossfit	8 knees to elbows 10 side to side hops 12 weights swings	4 rounds 0 reps Performed as RX
04/11/2014	CrossFit	10 weight swings 10 burpies 10 knees to elbows	8m 00s Performed as RX
02/21/2014	Crossfit #1	8 knee to elbow 10 side hops 12 weight swings	4 reps Performed as RX
02/21/2014	Crossfit #6	7 burpes 11 box jumps 15 jump rope	5m 00s Performed as RX
02/21/2014	Crossfit #3	4 push ups 6 knee to elbows 8 squats	10m 00s Performed as RX
12/19/2013	Crossfit	4 pushups 25 meter crabwalk 4 burpies 25 meter shuffle 4 squats	5m 00s Performed as RX
12/19/2013	Crossfit 22	7 weight swings 7 squats 7 burpies	7m 00s Performed as RX
11/15/2013	Crossfit	10 burpees 10 knees to elbows 10 push-ups 10 sit ups 10 lunges 10 burpees	9 reps Performed as RX
11/14/2013	Crossfit 16	25 meter shuffle 5 push-ups 25 meter shuffle Bear walk 25 meters Knees to elbow 5 Bear walk 25 meters	6m 00s Performed as RX
11/14/2013	CrossFit 13	5 meter bear crawl 8 squats 10 burpees	4 rounds 0 reps Performed as RX
11/14/2013	Crossfit 14	Emom 6 push-ups 12 jumping jacks	8m 00s Performed as RX
11/07/2013	CrossFit 16	100 meter run 10 squats 10 push ups 100 meter run 10 weight lifts 10 push ups 10 sit ups 100 meter run	1 rounds 0 reps Performed as RX
10/18/2013	Crossfit 10	10 min EMOM 4 push-up 6 knees to elbows 8 squats	10m 00s Performed as RX