Hailey Miller

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 15, 2013

Workout Name: Crossfit
Description: 10 burpees
10 knees to elbows
10 push-ups
10 sit ups
10 lunges
10 burpees
Results: 9 reps
Performed as RX

14 similar workouts

Date Name WorkoutDescription Results
04/11/2014 CrossFit Squats
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Performed as RX
04/11/2014 Crossfit 8 knees to elbows
10 side to side hops
12 weights swings		 4 rounds 0 reps
Performed as RX
04/11/2014 CrossFit 10 weight swings
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02/21/2014 Crossfit #1 8 knee to elbow
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Performed as RX
02/21/2014 Crossfit #6 7 burpes
11 box jumps
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Performed as RX
02/21/2014 Crossfit #3 4 push ups
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Performed as RX
12/19/2013 Crossfit 4 pushups
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4 burpies
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Performed as RX
12/19/2013 Crossfit 22 7 weight swings
7 squats
7 burpies		 7m 00s
Performed as RX
11/15/2013 Crossfit 10 burpees
10 knees to elbows
10 push-ups
10 sit ups
10 lunges
10 burpees 		9 reps
Performed as RX
11/14/2013 Crossfit 16 25 meter shuffle
5 push-ups
25 meter shuffle
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Knees to elbow 5
Bear walk 25 meters		 6m 00s
Performed as RX
11/14/2013 CrossFit 13 5 meter bear crawl
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Performed as RX
11/14/2013 Crossfit 14 Emom
6 push-ups
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Performed as RX
11/07/2013 CrossFit 16 100 meter run
10 squats
10 push ups
100 meter run
10 weight lifts
10 push ups
10 sit ups
100 meter run 		1 rounds 0 reps
Performed as RX
10/18/2013 Crossfit 10 10 min EMOM
4 push-up
6 knees to elbows
8 squats		 10m 00s
Performed as RX