Kevin Ma
January 9, 2014
| Performed at: | WAB MS |
| Workout Name: | WOD #2 |
| Description: | For Time 20-15-10 Bench Jumps Squats Crunches |
| Results: | 11m 10s Performed as RX |
| Warmup: | 4 Laps of the gym |
| Athlete's Notes: | 7.3 I was faster than I was last time. I am quite happy with my results, I gave it in as much as possible, and got my best score. What I can improve to do better next time is to do more cardio so I can run faster which will improve my time dramatically. |
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