Kevin Ma

Hometown:
Unknown
Gym:
WAB MS
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 9, 2014

Performed at: WAB MS
Workout Name: WOD #2
Description: For Time

20-15-10
Bench Jumps
Squats
Crunches
Results: 2m 30s
Performed as RX
Warmup: 4 Laps of the gym
Athlete's Notes: 7.3
I was better than last time because I have gotten fitter over time of training. What I can do to improve is to train more. I am quite happy with my results this time.

4 similar workouts

Date Name WorkoutDescription Results
01/09/2014 WOD #2 For Time

20-15-10
Bench Jumps
Squats
Crunches
 2m 53s
Performed as RX
01/09/2014 WOD #2 For Time

20-15-10
Bench Jumps
Squats
Crunches
 2m 30s
Performed as RX
01/09/2014 WOD #2 For Time

20-15-10
Bench Jumps
Squats
Crunches
 11m 10s
Performed as RX
01/09/2014 WOD #2 For Time

20-15-10
Bench Jumps
Squats
Crunches
 11m 10s
Performed as RX