Caroline McKenzie
January 9, 2014
| Performed at: | WAB MS |
| Workout Name: | WOD #2 |
| Description: | For Time 20-15-10 Bench Jumps Squats Crunches |
| Results: | 4m 00s Performed as RX |
| Warmup: | 4 Laps of the gym |
| Athlete's Notes: | 7-4 I did better than last time because I got a lower time. I could have done better by actually jumping on the bench jumps and going lower on the squats. I am not very happy with my results because I could have done better, because I didn't try very hard and also had a sore foot. |
2 similar workouts
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 01/09/2014 | WOD #2 | For Time 20-15-10 Bench Jumps Squats Crunches |
3m 32s Performed as RX |
| 01/09/2014 | WOD #2 | For Time 20-15-10 Bench Jumps Squats Crunches |
4m 00s Performed as RX |
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